Tuesday, August 2, 2011

We have LOTS to talk about....

OK Ladies ~ We have LOTS to talk about and plenty to catch up on!!

So find your track bike, track shoes, LOTS Socks and (most importantly) your helmet and join me for the return of the Ladies Only Track Sessions (LOTS) coming soon to a So Cal Track near you this fall!

We are making plans now for the 2012 Track Racing Season and we want your help!! Please email me with your ideas, suggestions and thoughts. The LOTS program is successful only because of the combined efforts of each and every one of us. Together we will build a team of old and new supporters, athletes and coaches who are excited to lend their talent and passion to the mission of the LOTS program.

The LOTS program is designed for women of all ages from Juniors to Grand Masters.

If you would like to bring LOTS back to So Cal this fall, please email me!

julia.cross.insurance@gmail.com

Cheers ~ Julia

Monday, April 5, 2010

There's LOTS to be excited about!

Welcome to the 2010 LOTS Track Racing Season!!

~~~~~~~~~~~~~~~~
All of the Ladies are invited to join us for the following LOTS Session ~
Encino Velodrome ~

Sat May 8th (11-2) LOTS Session

Only the Ladies are invited to bring a friend and join us for the next LOTS Session at the Encino Velodrome! Whether you are new to track cycling or you are a long time track veteran, bring a friend, a sense of humor and join us in May.

Ladies who are new to the track are invited to participate in the "New Rider Certification Class". We always have a great time sharing the love of Olympic style track cycling as we learn the rules and the ettiquette.

New Rider Cert Class fee => $30
Returning Riders fee => $10

Each month the LOTS Session offers a “New Rider Certification Class”. Our classes have introduced literally hundreds women to the thrills of track cycling.

These small group intro classes are designed to give LOTS the opportunity to provide quality 1-1 coaching to riders who are new to the Track. For 2010 the monthly LOTS Sessions will be offering our Ladies Only “New Rider Cert Classes” for a discounted fee of $30. Once you are certified you are invited to participate in any of the LOTS Sessions as well as the Keiren & Racing School Sessions held at the Encino Velodrome. Certified riders are also welcomed to participate in all of the daily/weekly Co-ed Open Training Sessions held at the Encino Velodrome.

~~~~~~~~~~~
Sat April 3 “Women of Dirt” ~ What a fantastic evening we all had in Hollywood, CA at the LA Premiere of the movie “Women of Dirt”. Event benefactors included “The Bahati Foundation”, The Mark J Reynolds Fund, SoCal Interscholastic Cycling League*, Los Angeles County Bicycle Coalition.

Thank you times a million to all of the wonderful Ladies who organized the Hollywood film screening of "Women of Dirt". Thank you all for honoring all that LOTS has done to promote Women's Cycling in So Cal and beyond!!

It is exciting to see what everyone has been doing and to bring us all together!
The following 5 women were honored at this amazing event as the Most Influential Women in So Cal Cycling. We were nominated by the public and our peers.

Jacke Blout-Van Woerkem : Trail Angels
Julia Cross : LOTS (Ladies Only Track Cycling), SCNCA Board Member
RaeLynn Milley: WomenCyclist.com, Road Bike Action contributor, Bicycle John’s women’s leader
Dorothy Wong: Women’s Cycling Challenge, SoCal Cross, Pro MTB and CX
Nancy Harris: “Den Mother”, downhill racer, teacher, nurturer

Thank you Ladies for making a difference!!
~~~~~~~~~~~
Upcoming So Cal track races include but are not limited to ~

LA Velodrome
Sat April 24 @ 2:30pm ~ LAVRA Upgrade Races for M3/M4/M5, W3/4, W35+ & Juniors

Sat May 1st @ 9PM & 3PM ~ LAVRA Cup TT’s & Omnium w/a Co-Ed Madison. Race Categories include M1-3/M45+/M55+ & Women 1-3

Encino
Sat April 17th @ 12:00 & 3:00pm ~ The Encino Velodrome will be hosting Race #2 of the Bob Hansing Race Series. Gun time for the Youth, Junior, Women & M40+ races is 12Noon.

Sat May 15th @ 12:00 & 3:00pm ~ Join us for Race #3 of the Bob Hansing 2010 Race Series. Gun time for the Youth, Junior, Women & M40+ races is 12Noon.

See you soon at the races!
~~~~~~~~~~~~~~~~

LOTS of Sponsors ~ All of us appreciate the roll that financial and equipment sponsors play in the sport of cycling. Without their support, most of what we do would be impossible!!The LOTS program appreciates the support and sponsorship of the following companies:

Itty Bitty Bra Co. ~ Itty Bitty Bra’s are the right choice for those of us whom nature 'blessed' with less than a 'C' cup size bust and are underserved by today's bra choices. According to Jane Alden Hodgdon, IBB Designs president and CEO, these women need a bra that not only provides support, but also is stylish and comfortable. The Itty Bitty Bra® does all of that and more for the AA-B cup women.

Serfas & Serfas Optics ~ For all of your equipment and optical needs, please visit their websites. Headquartered in South Orange County, Serfas is proud to be our neighbor! If any of the LOTS participants would like to purchase items from Serfas, please email me and I will send you the info that you need.

Clif Bar ~ Food matters.We like food. Natural and organic foods aren’t just good for your body; they're good for the planet. Please visit their website for a complete review of all their products. Clif Bar is proud to provide the LOTS participants with their products. Look for them at the races in 2009!

Louis Garneau ~ Known for their Aero Helmets on the road and on the track, Louis Garneau has generously provided LOTS with a supply of Aero Helmets. Please email me for more information or see me at the races!Please take the time to thank these sponsors for their generosity!

~~~~~~~~~~~~~~~~
The 2010 USAC Athlete Waiver is available on-line.
~~~~~~~~~~~~~~~~
The 2010 SCNCA Racing Calendar is available on line.
~~~~~~~~~~~~~~~~
The 2010 USAC Rule book is available on-line.
~~~~~~~~~~~~~~~~

Look for us on Facebook!
Have a great week!!

Julia
julia@crossins.com

Tuesday, March 9, 2010

There is LOTS to plan for this spring!

Sat Mar 13th, 11:00-2:00 ~

Only the Ladies are invited to join the next Ladies Only Track Session (LOTS) at the Encino Velodrome!

Join us this coming Saturday on March 13th at 11AM.Whether you are new to track cycling or you are a long time veteran, bring a friend, a sense of humor and join us this Saturday.

Make sure you invite a friend or teammate to join you and to participate in the "New Rider Certification Class". We always have a great time sharing the love of Olympic style track cycling. The more the merrier I say!!

New Rider Cert Class fee => $30
Returning Riders fee => $10

Each month the LOTS Session offers a “New Rider Certification Class”. Our classes have introduced literally hundreds women to the thrills of track cycling for the first time. These small group intro classes are designed to give LOTS the opportunity to provide quality 1-1 coaching to riders who are new to the Track. For 2010 the monthly LOTS Sessions will be offering our Ladies Only “New Rider Cert Classes” for a discounted fee of $30. Once you are certified you are invited to participate in any of the LOTS Sessions as well as the Keiren & Racing School Sessions held at the Encino Velodrome. Certified riders are also welcomed to return often and to participate in all of the daily/weekly Co-ed Open Training Sessions held at the Encino Velodrome.

Please note: The Next LOTS Session will be Sat May 8th 11-2 at the Encino Velodrome.

Upcoming track races ~

LA Velodrome
Sat Mar 13th, 9:00-3:00pm ~ LAVRA Cup Time Trials
Sat Mar 13th, 3:00-6:00pm ~ LAVRA Cup Omnium & Madison. Racing is scheduled to begin at 3pm.

Encino
Sat Mar 20th, 12:00-3:00pm ~ The Encino Velodrome will be hosting Race #1 of the Bob Hansing Race Series. Called "The Fast, the Slow & the Ugly". Gun time for the Youth, Junior, Women & M40+ races is 12Noon.

Have a great week everyone & don't forget to reset your clocks and "Spring Forward" on Saturday (night) March 13.

~~~~~~~~~~~~~~~~
LOTS of Sponsors ~ All of us appreciate the roll that financial and equipment sponsors play in the sport of cycling. Without their support, most of what we do would be impossible!!The LOTS program appreciates the support and sponsorship of the following companies:

Itty Bitty Bra Co. ~ Itty Bitty Bra’s are the right choice for those of us whom nature 'blessed' with less than a 'C' cup size bust and are underserved by today's bra choices. According to Jane Alden Hodgdon, IBB Designs president and CEO, these women need a bra that not only provides support, but also is stylish and comfortable. The Itty Bitty Bra® does all of that and more for the AA-B cup women.

Serfas & Serfas Optics ~ For all of your equipment and optical needs, please visit their websites. Headquartered in South Orange County, Serfas is proud to be our neighbor! If any of the LOTS participants would like to purchase items from Serfas, please email me and I will send you the info that you need.

Clif Bar ~ Food matters.We like food. Natural and organic foods aren’t just good for your body; they're good for the planet. Please visit their website for a complete review of all their products. Clif Bar is proud to provide the LOTS participants with their products. Look for them at the races in 2009!

Louis Garneau ~ Known for their Aero Helmets on the road and on the track, Louis Garneau has generously provided LOTS with a supply of Aero Helmets. Please email me for more information or see me at the races!Please take the time to thank these sponsors for their generosity!

~~~~~~~~~~~~~~~~
The 2010 USAC Athlete Waiver is available on-line.

~~~~~~~~~~~~~~~~
The 2010 SCNCA Racing Calendar is available on line.

~~~~~~~~~~~~~~~~
The 2010 USAC Rule book is available on-line.

~~~~~~~~~~~~~~~~
Look for us on Facebook !!

Julia
julia@crossins.com

Monday, January 11, 2010

LOTS of Track Races are here!!

Welcome to the 2010 LOTS Track Racing Season!!

~~~~~~~~~~~~~~~~
All of the Ladies are invited to join us for the following LOTS Sessions ~

Encino Velodrome ~ Please note the following days/times ~
Sat Feb 13th (11-2) LOTS Session
Sun Feb 21st (11-3) LOTS Racing School
Sat Mar 13th (11-2) LOTS Session

April ~ there are no available dates.

Sat May 8th (11-2) LOTS Session

~~~~~~~~~~~~~~~~
Each month the LOTS Session offers a “New Rider Certification Class”. Our classes have introduced literally hundreds women to the thrills of track cycling for the first time. These small group intro classes are designed to give LOTS the opportunity to provide quality 1-1 coaching to riders who are new to the Track. Encino’s Co-ed Beginner Classes are held once monthly for a fee of $40. For 2010 the monthly LOTS Sessions will be offering our Ladies Only “New Rider Cert Classes” for a discounted fee of $30. Once you are certified you are invited to participate in any of the LOTS Sessions as well as the Keiren & Racing School Sessions. Certified riders are also welcomed to participate in all of the daily/weekly Co-ed Open Training Sessions held at the Encino Velodrome.

Please Note: Returning Riders will still pay just $10 to attend the monthly LOTS Sessions.

Ladies Only Track School” ~These 4hr advanced sessions will give all of the participants the skills and confidence needed to begin racing. We will discuss USAC’s rule book with respect to the various track events and we will learn some of the race tactics and rules for both individual and mass start races. Each LOTS Track School covers a different selection of racing skills and disciplines. Please join us now as we prepare for the 2010 track racing season!

2010 LOTS Fee Schedule ~
LOTS Keiren School session fee is $5.
LOTS Session fee for returning riders is $10.
LOTS New Rider Certification Class fee is $30 ** See Below
LOTS Racing School Session fee $50

Please Note: All regular LOTS Sessions include a New Rider Cert Class unless otherwise noted. All LOTS Session fees include the use of a Rental Bike.

~~~~~~~~~~~~~~~~
2010 Encino Velodrome Bob Hansing Memorial Cup Race Series ~
The dates are confirmed, the trophies have been ordered and registration is about to open for the most exciting Track Race Series in the SCNCA Region!! Join us on Sat March 20th, April 17th, May 15th & July 10th at the Encino Velodrome.

At the Encino Velodrome we always enjoy a Split race schedule with half of the fields racing in the earlier slot while the other half of the fields race the later slot. In between race sessions everyone is welcomed to join in the fun of the Madison! This event is no longer just for the Elite guys, Ladies get your Madison Partner ready now and secure your team’s spot for all 4 race events!!

http://encinovelodrome.org/schedule.htm

~~~~~~~~~~~~~~~~
2010 LA Velodrome Race Schedule ~ Please note: In 2010, LAVRA has split their race series & race divisions into 2 separate series. LAVRA Race Calendar

The following 6 Saturdays are reserved for the LAVRA Cup TT’s, Omnium & Madison Race Series: Feb 20th, Mar 13th, Apr 3rd, May 1st, Jun 19th, & Jul 24th. Race categories for these events includes: Open TT’s at 9AM followed by M1-3, Women 1-3, M45+ and M55+ Mass Start Omnium events at 3PM.

The following 8 Saturdays are reserved for their non-LAVRA Cup “Upgrade” Race Omnium Series: Jan 30, Feb 27, Mar 27, April 24, May 29, Jun 26, July 17, & Aug 14. Race categories for these events includes: M3’s, M4/5’s, Women 3/4’s, Women 35+ & Juniors. Racing begins at 2:30PM.

~~~~~~~~~~~~~~~~
LOTS of Sponsors ~ All of us appreciate the roll that financial and equipment sponsors play in the sport of cycling. Without their support, most of what we do would be impossible!!

The LOTS program appreciates the support and sponsorship of the following companies:

Itty Bitty Bra Co. ~ Holiday Sale 2009, save up to 40% on selected items during our Holiday Blow Out Sale. Quantities are limited so shop now for best selection! Itty Bitty Bra’s are the right choice for those of us whom nature 'blessed' with less than a 'C' cup size bust and are underserved by today's bra choices. According to Jane Alden Hodgdon, IBB Designs president and CEO, these women need a bra that not only provides support, but also is stylish and comfortable. The Itty Bitty Bra® does all of that and more for the AA-B cup women.Serfas & Serfas Optics ~ For all of your equipment and optical needs, please visit their websites. Headquartered in South Orange County, Serfas is proud to be our neighbor! If any of the LOTS participants would like to purchase items from Serfas, please email me and I will send you the info that you need.

Clif Bar ~ Food matters.We like food. Natural and organic foods aren’t just good for your body; they're good for the planet. Please visit their website for a complete review of all their products. Clif Bar is proud to provide the LOTS participants with their products. Look for them at the races in 2009!

Louis Garneau ~ Known for their Aero Helmets on the road and on the track, Louis Garneau has generously provided LOTS with a supply of Aero Helmets. Please email me for more information or see me at the races!

Please take the time to thank these sponsors for their generosity!

~~~~~~~~~~~~~~~~
The 2010 USAC Athlete Waiver is available on-line.

~~~~~~~~~~~~~~~~
The 2010 SCNCA Racing Calendar is available on line.

~~~~~~~~~~~~~~~~
The 2010 USAC Rule book is available on-line.

~~~~~~~~~~~~~~~~
Look for us on Facebook!
Have a great week!!

Julia Cross
USAC Level 3 Coach
USAC Club # 12416